Tours, travels, hikes and journeys!

Posts tagged ‘relaxation’

Riley Creek Campground, Idaho

I’ve been enjoying exploring more areas this summer. I came upon this great recreational area and campground. It is located about 15 min. east of Newport, WA and 15 min. west of Sandpoint, ID, along the Pend Oreille River. It opened May 11th this year and closes Sept. 28th. Dates are a little different each year.
I took some photos with my Samsung camera.

The campground is on kind of a peninsula, so the water is on both sides of it. It is free to visit for the day, offering many activities. There is a little town close by for any needed supplies.

There are 2 large picnic areas that can be reserved.

There are paved and dirt trails for walking and biking.

There is a playground.

There is an amphitheater for lectures and interpretive programs. Just down below this is one of the fishing docks.

There is a basketball court, a beach volleyball court, horseshoe pits and a large grass field for other sports and games.

There is a swimming area set off in the inlet.

There are boat launches, a check in station with wood for purchase, 67 campsites with picnic benches with a concrete slab, electrical and water hookups and barbecue set ups, a dump station and trash pick up. Campers are allowed to have as many tents as fit in the designated camping spot. So you can see there is lots to do there for a day or months ūüôā

Here is the link to directions and more information:
https://www.recreation.gov/camping/campgrounds/233600

Thanks for joining me on another adventure.

Much love, katelon

Imperial Beach Adventure!

I apologize for not posting in many months. My focus has been elsewhere and I just haven’t had any adventures in months. I’ve gone to Balboa Park, gone to the beach, walked through neighborhoods, but just didn’t see anything I hadn’t posted about already.

So after hearing about Imperial Beach on Monday, I decided to have an adventure yesterday. I drove down I-5 and then took the Palm Drive turn off, exit 5a and made my way to the pier and then down Seacoast Drive to find a place to park.

After parking, I walked a short while on the street side of a long row of condo’s and townhomes, until I found a path to the beach. Then I walked on the beach toward the pier. It’s been hotter in San Diego lately, so I enjoyed the cool breeze. The beach was so different than Pacific and Mission beach, which I’m used to walking, as although this beach was lined with places for people to stay, there was hardly anyone on the beach!

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This time of year, Mission and Pacific Beach, in San Diego, is filled with surfers, sunbathers, kids, adults, umbrellas, shade structures and tents. Plus, those beaches have a boardwalk and many restaurants lining the beach as well. Imperial Beach has the homes, a few hotels, etc. but there is no boardwalk next to the beach, nor any restaurants right on the beach. There a few restaurants on Seacoast Drive.

Here is the park that is next to the pier. There is an icecream shop, restrooms and a souvenir shop at this park.

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There are several benches scattered around the park and they all are made of surfboards.

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There were also a few painted electric boxes, and here is one that captured my attention.

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And here is the pier. I didn’t walk out on the pier so can’t tell you what is on it.

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After walking to the pier, I walked along Seacoast Drive, looking for a place to get a quick lunch. I finally found an open Taco shop and had 2 great fish tacos. (Sorry no picture…I just don’t stop to think of food pictures ). I met a great friendly couple who had grown up in Imperial Beach. I asked them what they loved about it. The woman, Linda, mentioned the Tijuana Slough National Wildlife Refuge south of town, right next to the beach, the Tijuana River National Estuarrine Research Reserve, same area, and the Border Field State Park, which is just south of the Reserve and Refuge. She mentioned that along the friendship fence in the Border Field Park, families will gather on both sides so they can hug each other. Oh….how I long for a world without borders keeping families apart, and nations at war.

North of town is the San Diego Bay National Wildlife Refuge. All of these areas have walking/hiking/biking trails through them.

Linda said she enjoyed that Imperial Beach is a small town, with friendly people, quiet at night, plenty of stores, etc. in the city area, yet all this natural beauty to enjoy. There are other parks along the beach and inland, too.

After lunch, I went back and laid on the beach for awhile and read. Note to self….buy some new sunscreen ūüôā I am fried today! I did get visited by this probably hoping for a snack sea gull, who sat about 6 feet from me for quite awhile.

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After going to the little icecream shop to get a Mexican coffee mocha icecream cone, I took Linda’s advice and did walk down the beach about 40 min. to where the Tijuana River flows into the ocean. The beach was mostly empty but occasionally I’d run across someone, and every few minutes there were Navy helicopters flying overhead. I can spot three of them in this picture.

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Here are two pictures of the Tijuana River and it flowing into the ocean. If you click on the pictures and enlarge them, you can see Tijuana’s buildings and bull ring on the hillside.

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On the other side of the river is the Reserve and beyond that, the Border Field State Park. I don’t know if there is a way to cross the river there as the ocean there is deeper with the river running into it. There are roads on the east side of the Park and Reserve and I think that is where people access the trails.

After walking back to my car, I decided to take another suggestion Linda made and I took Hwy. 75, the Strand, north, past the San Diego Bay National Wildlife Refuge, past Silver Strand State Beach to Coronado and then took the Coronado bridge back to San Diego.

What a fun adventure. I met two other friendly people when I walked down to the river, met that great couple at lunch, got lots of sunshine and hours of walking in, got to explore a new place and had a great road trip. I’m looking forward to going back again to explore the others great nature places in this city.

So if you’re local or visiting this way, come check it out!

Spa Experience 8/27/15 Beauty Kliniek, San Diego, CA

I was lucky to get a spa treatment at Beauty Kliniek, last Thursday. The treatment was a re-gift from my present host, a birthday present for me. I’ve experienced many years of giving and receiving therapies, in spas, resorts,¬† chiropractic offices, and¬† private practice. On one hand, I am discerning after my 37 years of doing the work professionally myself, but on the other hand, I am easy to please and not directive when I am the receiver.

I was very impressed with how extensive the offerings are here, all the services and the space itself. I asked for and received a tour before my session. The spa is 8000 sq. feet with a Beauty/hair salon, a day spa, a wellness center, a eucalyptus stream room, an infared sauna, lockers rooms, a Vichy shower for body treatments, a hydrotherapy tub, whirlpool pedicure thrones, a couples massage room, a spa boutique, a classroom and two relaxation areas.

Here are some pictures:

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This is the entrance. It is in a small shopping area on the NE corner of Regents Road and Governor Drive.

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Here is part of the lobby/entrance.  This area includes the receptionist desk, chairs and several shelves and counters with make up and other items for sale.

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Here is the salon.  They offer full hair salon services, waxing, nails, make up , all in different areas. They even offer laser hair removal, Photo Genesis and medical laser treatments, Laser genesis, botox, collagen, fillers and other medical beauty/anti-aging treatments.

They have treatment rooms where they offer various facials, and micro-current facial sculpting, too.

Their body treatment list is extensive with various body wraps, salt glow scrubs, and a hydrotherapy tub. They offer deep tissue massage, hot stone massage, Hawaiian Lomi ke Ah Hoku massage, clinical aromatherapy, pregnancy massage, Thai massage, reflexology and manual lymph drainage.

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This is the couple’s massage room.

I had signed up for the combo massage, which the spa menu stated included craniosacral, energy balancing, reflexology, tui na, acupressure and several other modalities including Swedish.¬† I am trained in several therapies myself and have received numerous ones over the years, including that list, and only really noticed receiving swedish and deep tissue work in my massage last Thursday. I felt a little disappointed that there wasn’t reflexology and energy balancing, however, I was very pleased with the work I received. Tasia, was my therapist, and I found her pressure firm, nurturing and confident.¬† The table was VERY comfy and the treatment included nice touches like a warm towel on my back after that area was massaged, a warm towel under my neck when I was face up, a warm pad on my belly, and a warm towel on my feet after the treatment was complete.

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This was my room.

Along with the above treatments, they have treatments and packages that focus on slimming, detoxing, spa treatments, colon hydrotherapy, packages for Brides, Executive packages, and anything from a few hours long package to all day, including a light lunch.

They focus on the whole body and to support that, they also offer yoga and other classes, wellness programs and acupuncture.

There are two relaxation areas I saw, both set up with water, fruit and hot tea. The chairs were very comfy to relax in.

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They actually mix their own aromatherapy blends according to the needs of the client.

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When I checked in, I was led to the women’s locker room where I was given a locker with a key, clean slippers and a comfy robe. There was a changing room, a shower area, bathroom, sink area and they had all the amenities anyone could want to freshen up to return out into the world.

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Here is the classroom:

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I liked that they offered many supplements, aromatherapy oils, lotions, and other beauty/relaxation support items for sale, to support the benefits achieved at the spa.

If you are in the San Diego area, come check out this award winning day spa. They are celebrating their 33rd anniversary in Oct.!

http://www.beautykliniek.com/index.html

Balboa Park, San Diego, July 27th, 2014

I decided to head over to Balboa Park on Sunday, July 27th, to hear an organ concert. Many of the listeners came equipped with umbrellas. I sought out the shade of a tree and sat on the ground:) The acoustics are so wonderful, the architecture so beautiful.

Spreckels organ pavillion

When the concert was over I decided to head to the Botanical Garden. I had read about the orchid show in the garden. Here are some photos I took of the various orchids. Keep in mind these pictures were taken with a camera phone….low end camera at that, as I haven’t made the move to a smart phone yet. I think the pictures turned out pretty well though.

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Orchids 5

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Orchids 2

Orchids 1

After leaving the garden, I walked by a Father and daughter, sitting on a bench, with a beautiful orchid plant sitting next to them. I stopped to comment on it and the man directed me to a show and orchid sale going on in a nearby building. Here are photos of two of the orchids there.

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Orchids 7

Next I headed over to lay on the ground and soak up the root energy of this tree that has the distinction of having one of the largest expanses in the world. On the way there, I passed by the “pirates” dangling from the building, advertising the ongoing pirate exhibition.

Pirate exhibition

Large tree

Lastly, on the way back, I stopped near the butterfly garden and noticed a bench memorial for the great activist Harvey Milk. A sweet ending to a sweet afternoon.

Harvey Milk Bench

The Catamaran Resort Hotel and Spa, San Diego, CA

I came to San Diego often as a child, and we always stayed on the ocean side of either Pacific or Mission beach. My parents had some friends who stayed on the bay side and as a kid, I couldn’t figure out why anyone would want to stay on the bay side.¬† I was familiar with the Catamaran, as it was across the street and a block away from where I often stayed on the ocean side. So I decided it was time to visit the Catamaran and find out more about it and the bay side appeal.

As an adult, I can better appreciate the peace, tranquility and quiet slower pace of the bay side now, and yet, the Catamaran is not just for those who want to lay by the pool or on the beach next to the bay.¬† Yes, the resort offers that lush hidden feeling of being in a secluded jungle and yet it has it’s own restaurants, exercise room, spa, numerous water sport offerings and even a steam boat to board to listen to music, grab a drink and dance!, And, since it is located right on Mission Blvd. it is just across the street from the ocean,¬† walking distance to stores, and numerous restaurants and night clubs. These are a bay side photo of the resort and another photo of the entrance.

 

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The hotel and surrounding property were originally the summer estate of the Scripps family. and in 1958 William D. Evans bought it. He has remodeled it and added to it using Colonial Hawaiian architecture, materials from around the world, and art pieces especially from the South Pacific. There are more than 1000 species of plants and flowers, 100 varieties of palm trees, a Koi pond, 30 types of hibiscus flowers and exotic birds. The resort is even green certified!

There are 312 rooms, suites and deluxe studios, some with ocean and bay views, some with garden views. 151 of these are standard rooms, 110 are studios, and 51 are suites with full kitchens. These range in size from 329 sq ft to 604 sq. ft. The studios are 430 sq. ft and have kitchens, too. Prices range from $143.65 to $245.65 a night. Unlike most resorts there is no resort fee for internet, use of the pool, fitness center, etc.  Plus there is a complementary passage on the Bahia Belle historic river boat, with live music, cocktails and dancing, and a tour of the bay.  The Bahia Belle runs every night in the summer months and on Fri. , Sat. and Sunday during the fall and winter months. Here is a photo of the lobby and a bay view room.

Waterfall

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Like I mentioned earlier, there are many activities available at the resort. There is a business center,  fitness center,  outdoor whirlpool tub,  heated pool, video arcade and gift shop. During the summer there is a kids camp, live music, bird shows, and a Polynesian luau with music, food and entertainment.  Other activities offered are sailing, surfing lessons, biking, skating, water skiing,  wake surfing, kayaks, paddle boards, boogie boards, power boats, ski boats, segways, all available to rent right on the property. My favorite is the fun cats, which look like big lounge chairs but they are powered and you can just lounge and cruise the bay!  Chairs and umbrellas are also available for lounging on the beach.  You can also access the bay sidewalk and walk for miles. Photos are of the lounge chairs next to the whirlpool which is next to the spa. You can see the water sport rentals in the background. Also, photos of the pool, pier and beach chairs.

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As a long time holistic therapist I always enjoy seeing the spa, and the one at the Catamaran did not disappoint!  I loved the beautiful tiled floors, lovely cabinets, steam and dry sauna rooms, tranquility room, beautiful locker rooms and all the wonderful spa treatment offerings. The spa was built in 2005 and is 9300 sq. ft.  It has 10 individual treatment rooms, a ritual room for combination treatments, a Vichy shower room and a couples treatment room. The treatments all have marine and botanical elements.  There are skin and body treatments offered, along with a hair and nail spa. There are hydro therapies, scrubs, wraps, water therapies, and they all have a South Pacific or Asian influence.  There are monthly specials and locals are encouraged to come and partake in the spa, too. Along with a spa treatment, locals can enjoy the use of the pool and beach chairs, making a day of it.

During the summer, the pool bar and grill is open.¬† The Atoll restaurant is open for breakfast, lunch and dinner and has a Sunday Champagne brunch.¬† Morays lounge has live music and offers a bar and food as well. This is a photo of the fire pit in the outside seating area of Moray’s lounge.

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The Catamaran is a lovely place for business meetings, weddings and other gatherings.  There are 14 function rooms available; 20,000 sq. ft. of contiguous space; and room for 30-450 guests.  In addition to the beach area and function rooms, you can even book one of the two 19th century 100 ft. Sternwheeler boats  and host up to 575 guests on it!

I am so glad that I took the time and had the opportunity to widen my views of the delights of staying on the bay.  You can find out more about the Catamaran on their website http://www.catamaranresort.com/san-diego-resorts/. 

Come and explore it for yourself!.

Photos are all courtesy of the  Catamaran Media relations manager.

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The Grand Del Mar Resort, Del Mar, CA

On Tuesday my friend and I received a wonderful tour from the delightful German assistant front desk manager.  We were lucky to be shown several rooms and suites including the palatial Presidental suites.  This resort is one of only 6 resorts in the world to be given 5 diamond/stars for their spa, resort and restaurant and one of only 23 five star spas in the country. It was built in 2007 and elegant touches are everywhere from the walls, ceilings, floors, floor coverings, lighting fixtures, furnishings, windows, and even mini-bar offerings.

The resort is located next to the Los Penasquitos Canyon Preserve.  It has several green initiatives and works to support the preserve.  The resort uses energy efficient lighting; recycling; water conservation; china/glass/cutlery/cloth in all business retreats and large gatherings to avoid waste; organic/in season/local/sustainable/fair trade food as much as possible; chemical free dry cleaning; organic fertilization on the landscape; re-use of green waste for mulch;  minimize over watering; use a filtration system at their wash station; and work to protect the wetlands using native re-vegetation and other initiatives. They even have a manager for green initiatives and sustainability.

There is an 18 hole Tom Fazio designed golf course, 7 acres of practice areas, a junior academy and a 50, 000 sq. ft. clubhouse with the Club M restaurant that offers food and entertainment.

Golf course

There are 4 heated pools in the resort, including an adults only relaxation pool located next to the spa.  There is a bar next to a couple of the pools, offering light casual dining. There is also white sand seating.

View of pool from room Adult pool

There are various guest rooms and suites to choose from along with over 4500 sq. ft. Villas.  The guest rooms range in size from 550 sq. ft for $495 a night, to 2840 sq. ft Presidential suites that rent for $5000 a night. The Villas rate is $6000 a night. There are various packages available.

Villas Aug 27 2013 Presidential suite Room 1 Room 2 Room 3 Room 4

There are several dining options including the 5 star Addison, the more casual yet still very elegant Amaya Restaurant,  the lounge that serves afternoon tea and light offerings, pool dining, Club M next to the golf course, and several private dining venues in the wine and Champagne cellars. Here is a photo of Amaya. A friend ate there and was quite impressed with their large vegetarian menu. Of course they have other food as well.

Amaya restaurant

As I mentioned, the spa is also 5 stars. I was unable to tour it.  They have 11 treatment rooms,, have wet and dry areas for treatments, whirlpool, scrubs, Vichy shower treatments, massage, lymph massage, wraps, facials, waxing, a salon, and various packages available combing scrubs, massages, facials and wraps.

There is a fitness center with fitness and movement classes, including yoga and meditation and tennis.  There is an explorer club for children ages 5-12, beach service to transport and set you up at the beach, surf school, kayak tours, picnics, lawn games, and horseback riding and instruction offered.

There are many events available such as: wine tasting; behind the scenes food and wine secret classes at the Addison; a painting and wine event; happy hour; Sunday concerts; movie night; sand castle building on the beach; hikes; Italian movies; perfume making; and an art and architecture tour.

The various ball rooms can be divided or opened up for various size venues for weddings, corporate retreats and other large events.   I love this large lawn area that is available for weddings and the gazebo known to be a place for romantic engagements. The Capella is another beautiful chapel like area available for weddings and business meetings.

The Capella Gazebo Inside the Capella Lawn for weddings

Everywhere you look from the picturesque driveways to the elegant seating areas in the foyers to the luxurious hallways connecting the guest rooms, to the striking stairway, it is all designed to provide a high end resort experience, and yet is still very warm, inviting and friendly.

Staircase Driveway to Villas Part of Foyer

Come check it out as a local or a guest! You can find out more on their website:

http://www.thegranddelmar.com/

Sheraton Carlsbad Resort and Ocean Pearl Spa, Carlsbad, CA

On Tuesday I received a tour of the Sheraton Carlsbad Resort and the onsite Ocean Pearl Spa in Carlsbad, CA. http://www.sheratoncarlsbad.com/    http://www.oceanpearlspa.com/home 

I have been a holistic therapist, trainer and coach for over 34 years, and have worked in various resorts, so being able to tour a spa is always a special treat. And what a treat this small yet elegant spa is to see. They are¬† dedicated to using mostly¬† organic products in all of their treatments and a few of the lines are produced locally.¬† The spa director, Carol Holguin, described the Kimberly Parry Organics line produced locally, how Kimberly makes up the batches when ordered so they are fresh and how they’ve been able to go to the facility and ask for additions and alterations to the various ingredients to produce signature products for their treatments.¬† All body treatments are done with Kimberly’s line and all facial treatments are performed with either the Kimberly Perry line or the Hungarian line, Ilike, which is made up¬† of fruits, vegetables and herbs.¬† Several lines are carried in the lobby for purchase, too.

Carol also showed us a device used for non-invasive face lifts, called nuface, using a microcurrent.  She has used it and says in five minutes it produces visible results. This is available for purchase in their lobby. She also showed us poultices filled with herbal pearls that are used to perform both massages and facials, a signature treatment.

The spa has 2 facial rooms, 6 massage rooms, including a couples massage room; a manicure/pedicure station that looks out to the lovely pool;  locker and relaxation areas for both men and woman; a eucalyptus steam room.

Various massages, body treatments, and facials are available alone or in a package.  I love how dedicated they are to organic product;  water conservation and other green initiatives;  and all they do to support local guests as well as guests of the resort.  During the summer they have bi-monthly happy hour offerings with various treatments, vendors, and food. During the off season these are offered monthly.  Oct. 4th-6th, they are offering a weekend of wellness with classes, workshops, treatments, and wellness consultations.  My favorite was the special of a  lunch, use of the pool, steam room, outdoor hot-tub and fitness center, all for only $5 added to the purchase of a 50 min. treatment. Most resorts charge a fee of $25 for spa, pool and fitness center use alone.  They also cater to small groups, wedding groups, etc.

Here are some pictures of the spa. All are photos taken from their website except for the photo of the women’s locker room.

Women rest area website photo fitness center website photo Lobby websit photo Manicure station website photo Women locker room

I was quite impressed with the Sheraton Carlsbad resort as well. They are connected with the MarBrisa time share, too, so guests are welcome to use the main pool as well as pools connected with the time share.¬† They are in the process of building some new timeshare units which adjoin the new two pool area called “The Cove”. The cove is a lovely area with what will eventually be a family pool and an adult pool, a bar, outdoor pool and ping pong tables, and food service at the pool, plus several lounge areas. The pool can be partially rented out for groups.

The first and last photo are of the main pool. The last photo is taken from the website and includes a picture of the rooms.  The other three photos are of the Cove and the new MarBrisa time share units.

Main pool aug 27 2013 More Cove New MarBisa time share The Cove poolCarlsbad-Hotel-Pool and rooms website photo

The Sheraton Carlsbad is located right next to Legoland and has a private entrance to it, plus special rates to explore it.  I love the Mediterranean architecture and how lovely the landscaping is throughout the property. They are also next door to the Crossings Golf course. The resort has ocean views and all rooms have patios and balconies that face beautiful scenes of flowers and gardens, the ocean, the canyon or the fairway.  There is a large conference center and many companies hold meetings and retreats here as well as having business travelers stay here. There is 40,000 sq ft of meeting and event space for corporate retreats, weddings and other large gatherings. There are several outdoor spaces available as a sweet wedding setting.

Looking toward conference center and entrance Conference Center

Their Twenty/20 restaurant has recently been remodeled and has 5200 sq. feet of space, of which 1700 is outdoor dining with views of the Pacific Ocean. The setting is elegant yet casual.  They use local organic produce as much as possible.  I love the resorts dedication to green initiatives such as the Blink recharging system for electrical cars, use of recycled paper products, organically grown flowers, green transportation, sustainable food options, china service for meetings to avoid all the waste that often accompanies these events.  They even donate left over food.   These are photos from their website.

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The rooms range from 488 sq. ft to 915 ft. for the Presidential suite.  Prices start at $199 per night and go up to $639, plus a $12 fee for internet, paper, resort activities, and use of fitness center.  There are 250 rooms. They are pet friendly.

These are photos taken from the website:

Executive-suite website photo traditional-guestroom-choco website photo

I highly recommend these facilities for locals as well as guests either visiting Lego Land, or wanting a mid-range lovely resort option for their ocean vacation.  The airport is close by and soon there will be major airline service there, in addition to the computer jets.  It is very close to the ocean near the I-5 interstate and there is transportation offered to the beach and other local attractions!

Cal-a-vie Resort, Vista, CA

On Friday, I was given a very delightful and through tour of the Cal-a-Vie resort. http://www.cal-a-vie.com/.

As part of my 34 years of researching wellness centers and resorts, I had researched this resort several years ago.  It opened in 1985 more as an upscale weight loss resort.  With the purchase and restoration of the spa by the present owners, Terri and John Havens, it truly feels and looks like a small French village. With the 200 acres of  hilly countryside , just 40 miles north of San Diego, the small orange grove that honors frequent guests and the grape orchards, you feel like you are in another country.  This very private  luxury spa resort treats its guests to a 5:1 ratio, and the extra attention and care is seen in every aspect of this place.

The first photo is of the Chapel and L-Orangerie, originally part of a Carmelite monastery in Dijon, France, built in the early 1700’s and brought over piece by piece to be rebuilt on the grounds.¬† The other picture is of the rolling hills and orchards seen from the Chapel grounds.

View of chapel and L'Orangerie  View east from chapel

When you enter through the front gate, you will see the Ted Robinson style private golf course to the east.

Front gate Aug 23 2013 Golf course

The entire resort is furnished with 17th, 18th and 19th Century antiques purchased by the Havens and shipped back to the resort for furnishings as well as to sell to guests at their antique store.¬† I loved how each room is unique with it’s different couches, light fixtures, tables, etc.¬† My favorite was the wood used on many of the floors, pine barn wood taken from an old world barn.

Here is a photo of the floor and antique storeroom.

Old world wood floors Antiques in storage room

The chapel and L’Orangerie are very special buildings, with a great history.¬† The chapel is used for meditation, weddings, yoga, and other small gatherings. It has no electricity so everything is done by candlelight.¬† The L’Orangerie is used for corporate retreats and meetings, weddings, and other gatherings. It’s demonstration kitchen is used to instruct guests in simple techniques they can take home to use for healthy meals. The meals demonstrated are then cooked right there and provided to the attending guests.

Here are pictures of the inside of the chapel, the foyer of L’Orangerie (a Cal-a-Vie photo), plaques on both of them, the demonstration kitchen and the wonderful lawn outside the L’Orangerie which provides a lovely space for weddings.

Plaque on L-Orangerie Demo kitchen in L'Orangerie Inside chapel Lawn outside L-Orangerie L'orangerie foyer Cal-a-vie photo L'Orangerie reception hall Plaque on Chapel

There are 32 Mediterranean style villas including 7 suites.  The rooms run from 500 sq. ft. to 800 sq. ft for the suites. Each room has a private sun deck or balcony. The bathrooms have a jacuzzi tub and separate shower, and heated limestone floors.  The rooms are furnished with unique French antiques and lighting fixtures.  Rooms are cleaned with green cleaning products only. Guests come for 3, 4 and 7 day visits.  A 7 day stay runs from $8295 Р$8795; 4 days from $5295-$5795; and 3 days from $3995-$4395 plus tax.  These rates include all meals and snacks, several spa therapies or golf, all classes,  fitness facilities and recreational activities.  There are special rates for 2 people signing up together. Guests are limited to 18 years and above.

Here are some pictures of the outside and inside of the guest rooms.  The first photo is provided by Cal-a-Vie, a picture of a suite;  the next two are ones I took of the outside; the next one is provided by Cal-a-Vie, a picture of the inside of a guest room; and the last one is one I took of the inside of a guest room.

Suite Cal-a-vie pnoto entrance to guest room 2 entrance to guest room Guest room Cal-a-vie photo Inside guest room

The executive Chef, Curtis Cooke, formerly of the  Golden Door resort, uses organic and local sustainable produce as much as possible and meals are served in the dining room, the outside patio of the dining room, the demonstration kitchen, in rooms when requested and even in the sweet room in the working windmill.  The windmill room is offered to newlyweds, to  have some time alone after their wedding and before moving on to the reception. There is no alcohol served with meals. Guests may bring alcohol to have in their rooms only. An on staff dietician is available for private consultation and teaches nutrition classes and gives lectures. The new chef is working to expand the organic garden onsite.

The first photo is taken of the windmill room, the second picture is of the dining hall, the next one is of the outside pizza oven and organic garden,  and lastly, a photo of the outside patio and pond.

Room inside windmill Dining room Pizza oven and organic garden Pond and outside dining outside dining hall

The focus of this resort is on providing guests with activities, instruction, therapies, cooking classes, etc. for relaxation, retreat, an opportunity to get back in shape and create a new healthier lifestyle they can continue when they return home.¬† Guests fill out a questionnaire when they first register and then go through an interview upon arrival. During this interview they are asked about their particular health and fitness goals, past exercise routines, and needs, so that a personalized daily schedule can be created for them. Daily fitness classes aren’t scheduled ahead of time but rather created to meet the needs of the guests for that week.¬† There are daily hikes, over 100 exercise classes, 20 mind/body classes; including pilates, spinning, yoga, walks, an Olympic sized pool and a smaller pool, water classes, meditation, tai chi, Qi gong, tennis on a clay court, sand volleyball, basketball, other lawn games, and of course the golf course.¬† The fitness center is as luxurious as all the other buildings, looking much different than any other fitness center I’ve seen. There is even a labyrinth!

Below is a picture of the recreation courts, tennis court,  labyrinth, the library and lobby of the fitness center and the Olympic sized pool.

Sand volley ball basket ball court other games Clay tennis court Labyrinth Library in Fitness center Lobby of fitness center Olympic pool and administration building

As the resort focuses on creating a stress free environment, they provide windbreakers, rain gear, gray sweat shirts and pants, t-shirts, shorts, robes, bath shoes, and¬† bedroom slippers so that guests don’t have to worry about packing. There is a boutique that sells anything else you might need.¬† There are guest speakers and themed weeks throughout the year.

As therapies are a big part of this program, there are over 60 daily spa therapeutic treatments and services offered at the salon and spa.  Some of the spa offerings are reiki, Thai massage, shiatsu, vibrational therapy, cranial sacral, acupuncture, facials, body wraps and various massage modalities.  The spa rooms are beautiful, spacious and have the same elegant furnishings that are throughout this resort.

The first photo is the registration lobby, and then a Cal-a-Vie photo of the inside of the lobby and lastly, a sweet hot tub for relaxation.

Spa Building Front lobby Cal-a-vie photo Relaxation place

My pictures don’t do this place justice so please go to their website for more information or better yet, book a retreat for yourself!

Paradise Point Resort and Spa, San Diego, CA

I grew up often coming to San Diego for vacation but always stayed on the ocean side. ¬†Family friends of my folks would sometimes stay on the bay and I could never figure out why anyone would want to be staying on the bay when they could be next to the waves every minute! ¬†Now that I’m older I can understand what the draw is for adults…quiet, calm, peaceful; and families…quieter, safer more gentle swimming for the children.

Yesterday I received a wonderful tour of the Paradise Point Resort and Spa, with Dana Flower, the marketing manager.  I ended up springing this on her and she was more than gracious and generous with her time.  I LOVE this place.  When I first got there I was driving around looking for parking and that led me through the various groupings of lodgings. I was struck by how private it all felt.  Here is this 44 acre resort with 462 Balinese influenced rooms (including 162 hotel suites) and yet, it felt cloistered, quiet, peaceful and so private.

In 1962, Jack Skirball, a ¬†movie producer, was introduced to this land and decided to create a resort that would be a “set” that he didn’t have to take down after the movie was made. ¬†He created this property to be a fantasy tropical island. He used various touches such as mementos from the movies he had produced and historic objects scattered around. It was originally called Vacation Village but has been Paradise Resort for over 50 years. ¬† With Jack’s involvement that original resort was quite popular with the Hollywood set. Now it is a popular destination for families, adults, weddings, conferences and an entire company has even taken over the whole property before for it’s international meeting.

There are 5 dining venues from Baleen San Diego, fine dinner dining with one of the most beautiful views in outdoor dining in San Diego,; a Mexican cantina; the popular Barefoot Bar and Grill that was originally a bomb shelter and now shares space with  Cave Man Pizza, which delivers all throughout the property; a coffee and pastry counter and in room dining.  All rooms come with  a mini-fridge, and many of the rooms come with a microwave.

There are 4 wedding venues including a beautiful bay and beach venue surrounded by luscious tropical plants.  There is 32,000 sq. ft of inside meeting and wedding venue space and this includes a rare water view. It is one of the top 10 venues in size in San Diego.

There is enough to keep anyone as busy as they’d like to be. ¬†You can walk around the entire bay on a 27 mile path; take the water taxi to the back door of Sea World and avoid parking and lines; practice your putting on the 18 hole mini golf course (no cutesy windmills here); buy a bon fire kit in the onsite market and cook up some s’mores; take the water taxi to the surf academy and learn to surf or walk a block and go to the ocean; rent a bicycle or surrey quadracycle; play on one of the 5 lighted tennis courts; shoot some hoops or play ping, pong, sand volleyball or croquet; ¬†go to the kids or teens club; swim at one of the 5 pools or take in a summer dive in movie; ¬†take a tour of the bay; stroll through the gardens; ¬†work out at the fitness center or take a private class; or head over to the marina where you can rent a jet ski, sail boat with lessons, speed boat, paddle board, kayak, fish, or go water skiing or wake boarding. You can even dock your own boat here.

For those who would rather just relax, there is a 7050 sq. foot spa offering treatments influenced by Hawaii, Bali, Thailand, Fiji and the mainland. There are treatments for your toes to the top of your head and a salon and make up application to polish you off at the end.  There is a steam room and dry sauna and special private Jacuzzi you can rent out for your own little group.

I was very impressed with their dedication to sustainability, one of my passions.  They are part of the Destination earth program. Their irrigation system is set up to only come on when needed to conserve water and avoid run off into the bay.  They reuse their landscape debris and turn it into mulch.  In the bathrooms the shampoo, conditioner and body wash are in refillable bottles to avoid the waste of all those little plastic bottles normally used in other resorts and hotels. Green cleaning products are used by the housekeeping staff. They use electric carts onsite and electric cars and you can rent electric cars to drive to your destination and bring back or leave there to be picked up by the company who runs this program and even charge your electric car onsite.  They are partnered with the Surfrider foundation to protect beaches and waterways.

The rooms range in size from the standard room at 450 sq. ft to 3250 for the largest Presidential suite.  The standard rooms have a patio but no view. The Lanai rooms have either a garden or bay view. There are junior suites, bungalows and luxury suites. Also available are executive suites that have connecting rooms you can add to it to expand the lodging space. The standard room rate starts at $275. There is a $34 doorstep parking fee, and a $19 daily fee that includes internet, fitness center and recreational amenities. This is a pet friendly resort.

So come enjoy a stay here or come to one of the free summer concerts! ¬†You will feel like you’ve left the country and arrived in a tropical paradise! For more information about the spa or to book a stay go to ¬†http://www.paradisepoint.com/

This is the outside and inside of lobby and a very unique chair I had to try out!

Lobby Cool chair in lobby Inside lobby

This is the main pool next to the lagoon and the adult only pool. The pools are spread out so that each lodging group has an accessible pool.

TMain pool next to lagoon Adult only pool

This is the Baleen San Diego fine dining outdoor lounge, the cave man pizza and the Barefoot bar and grill with the Marina in the background.

Outdoor lounge of  fine dining area Cave man pizza Marina and bar and grill

This is the water view from the Conference center, the outside of the conference center and one of the wedding venues with the marina in the background.

Water view from conference center Conference Center Marina and wedding venue spot

This is the pedicure room, the spa entrance and a facial room.

Pedicure station in spa Entrance to spa Facial room

The first photo is the view toward Sea World, three shots of the mail lagoon and garden with one of the showing the observation deck you can climb (when it is renovated, and the tennis courts.

View toward Sea World Garden and lagoon walk Lagoon with observation tower in background Main lagoon Tennis courts

Here is a bay view from one of the bungalows, a garden view from a Lanai room, the inside of a Lanai room and the mini-kitchen in the bungalow.

View out bay view bungalow Garden view out of Lanai room Lanai room with garden view Mini kitchen in Bay Bungalow

Hope you have enjoying walking with me on the tour of this luscious Island Resort!

Ojai Valley Inn and Spa, Ojai, CA

I have researched Wellness centers and resorts for 34 years, interviewing people who started wellness/retreat centers, people who managed them, land developers, organizational developers, construction supervisors, real estate agents who specialize in selling large properties for this use, spa managers,  venture capitalists,etc.  Along with this, I have researched online over 70 resorts, spas and wellness centers/learning centers world wide.  I have done this research to not only prepare to one day create my own, but to also act as a consultant to people wanting to create wellness centers and refer my clients to resorts that fit their budget and desired experiences. The Ojai Valley Inn and Spa was one of the ones I researched and has long been one of my favorites due to their beautiful Spanish architecture and use of tiles. In July I finally got to visit in person and thanks to Ashleigh Tripp, a warm, generous and enthusiastic guide, who works in the marketing dept.,  I received a wonderful tour of the resort. I had walked around a little before hand and took some photos but Ashleigh really filled in the picture for me and was very patient with all my questions.

I loved learning the history of the place…that it was first conceived in 1923 and built as a country club and golf course but the first rooms for the Inn weren’t built until 1934. ¬†I love that those rooms have still been kept intact. ¬† In 1942 the land was used ¬†by 1000 army troops for a training ground and they took over the golf course land, pretty much leaving it unusable as a golf course. The Navy also used the property after that for a recuperation facility. ¬† In 1947 a new owner reopened it after restoring it. The golf course had originally been created leaving large trees and other natural areas left intact and that was kept in mind in restoring it. Through different owners and over the years, all the renovations have kept true to the history and the original architecture.

The resort now has 308 rooms and suites ranging in size from 425 sq. ft to 1200 sq. feet and 1200 – 1900 sq feet for the penthouses. ¬†Along with the rooms there is also a gorgeous villa, called Casa Elar which is 10, 407 sq. ft, has two two-room master bedroom suites, it’s own massage room, 2 bedrooms downstairs, staff quarters, its own pool and spa. ¬†Room rates start at $389. ¬†There are packages available and the resort regularly offers coupon and other offers to locals. The room rate ¬†has an added $25 service charge which includes use of the golf practice facilities, tennis courts , fitness classes, Nest teen center, and activity center along with a few other amenities. The resort is pet friendly and even offers dog training classes.

Everyone I encountered was very warm and friendly, and it was obvious that the resort truly welcomes its guests, both local and from other locales.  The resort even has some onsite housing for employees.

Sustainability is a strong focus and the onsite apothecary makes all the bath products available in the rooms, and recycles any of them left over. Recycling containers are sprinkled around the area and strongly encouraged.  As much as possible they serve local and organic produce, even growing herbs in their gardens onsite and heirloom tomatoes.  They turned an old horse ranch and barn into an organic farm and split the crops with the growers and use the rest in their restaurants. The barn was turned into a wedding venue.  They use only certified fish on their menus as well.

Facilities include tennis courts and instruction, an 18 hole championship golf course and other golf training facilities, 4 pools, ping pong, a basketball court, a game room located at the adult only Herb Garden pool, activities and camps for the kids.  The golf course offers golf academies spread  throughout  the year, catering to different skill levels.  In the building that houses the apothecary and artist cottage, guests can paint glasses, tiles, silk scarves or use mixed media, in addition to personal assistance in creating a hand picked aromatherapy oil to be used in their body treatments or massages. The spa offers the usual massages, facials, salon offerings, along with several spiritual therapies and a unique Native American flavored sweat and clay ceremony/treatment that honors the history of the local tribes.  Guests can choose a room near the spa or golf course if that is their focus for their stay. There are six restaurants scattered around the resort and in-room dining.

With all of its array of facilities and activities, this is a great place for business events, reunions and weddings. There is a large expansive event lawn near the herb gardens and heirloom tomatoes. There is an arbor with seating under it for a cocktail or quiet place to gather.  I enjoyed all the spirited sculptures placed around the grounds and the beautiful landscaping.

The resort even hosts resident parrots that have their own trainer to care for them and educate the guests! ¬†I was very impressed with this resort and it’s attention to sustainability, comfort, variety and beauty! ¬†Come check it out. ¬†It is close to LA, close the beach, close to mountains!

Approaching entrance Entrance Flower on tree in garden Herb garden pool Herb garden Outside patio in gardens Rooms near herb garden pool Rooms on south side of property Stairway to roomsSculpture in garden

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